Blog | Psychologist | The Mind Body Practice

What's the difference between an assessment and treatment with a Psychologist?

2 min read

What's the difference between an assessment and treatment with a Psychologist?

Beginning your journey to focus on mental health can be an overwhelming process. Terms such as “assessment” and “treatment” may seem...

Navigating Cosmetic Surgery: The Essential Role of Psychologists

Dr Shilpa Madiwale

2 min read

Navigating Cosmetic Surgery: The Essential Role of Psychologists

Explore the transformative value of engaging with psychologists during your cosmetic surgery journey. Enhance outcomes, satisfaction, and ho

How to Prevent Burnout: 5 Strategies for Taking Care of Your Mental Health

Priscilla Chee

2 min read

How to Prevent Burnout: 5 Strategies for Taking Care of Your Mental Health

Burnout can have a significant impact on your mental health, your relationships, and your ability to function at work.

What is Borderline Personality Disorder?

Dany Aboumelhem

3 min read

What is Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is a type of personality disorder that is characterised by sudden shifts in mood, difficulty regulatin

Dany Aboumelhem

4 min read

What is DBT?

DBT stands for Dialectical Behaviour Therapy. A dialectic is to have two seemingly opposed ideas be true at once

The Mind Body Practice

1 min read

The GP Connections Hub

This is an online, confidential space for GPs to connect and learn about evidence-based ways to prevent and manage burnout.

How to Access Medicare Rebates for Assessments for Complex Neurodevelopmental Disorders e.g. Autism

Dr Shilpa Madiwale

2 min read

How to Access Medicare Rebates for Assessments for Complex Neurodevelopmental Disorders e.g. Autism

Due to recent changes, you can now access Medicare rebates for assessments for complex neurodevelopmental disorders. These changes include w

What to Expect in the First Session of Therapy for your Child or Teenager

Dr Shilpa Madiwale

3 min read

What to Expect in the First Session of Therapy for your Child or Teenager

In this blog post, we will outline what typically happens during the first session of psychological therapy with a child or young person, as

Priscilla Chee

2 min read

Self-compassion vs. Self-criticism

Self-compassion has been linked to a range of positive psychological outcomes, including improved mood, self-esteem, resilience...

Dr Shilpa Madiwale

2 min read

Strategies to Manage Anxiety

It's a natural response to stress, and can be helpful but can interfere with daily activities and negatively impact one's quality of life.

Anxiety and Depression in Early Parenthood

Yalda Salameh

2 min read

Anxiety and Depression in Early Parenthood

After the birth of a baby women experience a range of physical, emotional, and social changes which increase the likelihood of experiencing

Yalda Salameh

2 min read

The Benefits of Telepsychology

Telehealth offers convenience, accessibility, comfort and is effective.

The Mind Body Practice

1 min read

Praveena Rajeswaran

Praveena Rajeswarn is a Board-Approved Supervisor

Dany Aboumelhem

2 min read

What is burnout?

Burnout is often associated and confused with depression-like symptoms, but they're not quite the same. Here are the symptoms or burnout

Natalie Bishara

2 min read

Compassion Focused Therapy

CFT focuses on the concept of compassion being a "sensitivity to the suffering of one’s self and others (and the causes of that suffering) w

The Mind Body Practice

3 min read

Medicare: Mental Health Care Plan

Under the Better Access Initiative, individuals may receive rebates for up to 20 sessions in one calendar year.

Managing Conflict and Cultural Differences

The Mind Body Practice

1 min read

Managing Conflict and Cultural Differences

Learn more about how to manage conflict and cultural differences with your teenager through this video by Dr Shilpa Madiwale in...

Culture, Heritage and Connecting with Your Teen

The Mind Body Practice

1 min read

Culture, Heritage and Connecting with Your Teen

Learn more about how to connect with your teenager through this video by Dr Shilpa Madiwale in collaboration with ReachOut below:

The Mind Body Practice

1 min read

COVID-19 & Safety

The safety of our clients, staff and community are our number one priority.

The Mind Body Practice

1 min read

Free GP Support Sessions

To help support GPs during this trying time, we are offering free support sessions for GPs.