Navigating Cosmetic Surgery: The Essential Role of Psychologists
Explore the transformative value of engaging with psychologists during your cosmetic surgery journey. Enhance outcomes, satisfaction, and ho
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Priscilla Chee
2 min read
How to Prevent Burnout: 5 Strategies for Taking Care of Your Mental Health
Burnout can have a significant impact on your mental health, your relationships, and your ability to function at work.
Dany Aboumelhem
4 min read
What is DBT?
DBT stands for Dialectical Behaviour Therapy. A dialectic is to have two seemingly opposed ideas be true at once
Dr Shilpa Madiwale
2 min read
How to Access Medicare Rebates for Assessments for Complex Neurodevelopmental Disorders e.g. Autism
Due to recent changes, you can now access Medicare rebates for assessments for complex neurodevelopmental disorders. These changes include w
Priscilla Chee
2 min read
Self-compassion vs. Self-criticism
Self-compassion has been linked to a range of positive psychological outcomes, including improved mood, self-esteem, resilience...
Dr Shilpa Madiwale
2 min read
Strategies to Manage Anxiety
It's a natural response to stress, and can be helpful but can interfere with daily activities and negatively impact one's quality of life.
Yalda Salameh
2 min read
Anxiety and Depression in Early Parenthood
After the birth of a baby women experience a range of physical, emotional, and social changes which increase the likelihood of experiencing
Yalda Salameh
2 min read
The Benefits of Telepsychology
Telehealth offers convenience, accessibility, comfort and is effective.
Dany Aboumelhem
2 min read
What is burnout?
Burnout is often associated and confused with depression-like symptoms, but they're not quite the same. Here are the symptoms or burnout
Natalie Bishara
2 min read
Compassion Focused Therapy
CFT focuses on the concept of compassion being a "sensitivity to the suffering of one’s self and others (and the causes of that suffering) w
The Mind Body Practice
3 min read
Medicare: Mental Health Care Plan
Under the Better Access Initiative, individuals may receive rebates for up to 20 sessions in one calendar year.
The Mind Body Practice
1 min read
COVID-19 & Safety
The safety of our clients, staff and community are our number one priority.
The Mind Body Practice
1 min read
Websites to Support Mental Health
Please see below for a list of helpful websites that can provide support the journey to recovery.
Dr Shilpa Madiwale
1 min read
Apps to Support Mental Health
Please see below for a list of helpful apps that can provide support the journey to recovery
The Mind Body Practice
1 min read
Helplines to Support Mental Health
Please see below for a list of helpful services that you can contact for free and confidential support.
Dr Shilpa Madiwale
1 min read
Preparing for Telehealth
Online consultation with your Psychologist will be held through Coviu, a video conferencing platform. Please complete the checklist below...
Dr Shilpa Madiwale
1 min read
Benefits & Risks of Telehealth
There are potential benefits and risks of video-conferencing (e.g. limits to patient confidentiality) that differ from in-person sessions.
Dr Shilpa Madiwale
1 min read
Important Information for Managing Crisis Situations
If you are feeling unsafe and are worried you are at risk of harming yourself or others, do the following:
The Mind Body Practice
2 min read
Types of Psychologists
Just like the amount of postgraduate training and specialisation required for doctors is different, so is the training for all psychs
Dr Shilpa Madiwale
2 min read
Affordable Therapy with a Provisional Psychologist
n this article we want to focus on accessing affordable treatment with a Provisional Psychologist.
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